by Anita Heidema | Feb 7, 2016 | Ask Anita, Business Strategist
Did you make a goal to create a healthier lifestyle in 2016? How is it going so far? Are you still waking up before sunrise to go to the gym? Are you starting your day off with a healthy smoothie, and refusing the deep fried items on the menu when you go out for...
by Anita Heidema | Jan 31, 2016 | Ask Anita, Business Strategist, Mindset Coach, Success
Emotional intelligence can be difficult to define and measure due to its intangible nature. It influences the way we manage our behaviours, navigate social intricacies and make personal decisions to accomplish positive results. You can see why emotional intelligence...
by Anita Heidema | Dec 27, 2015 | Ask Anita, Business Strategist, Entrepreneur, Mindset Coach
Over the holiday season we spend time with family and/or reflect on our lives and where we are and want to go. Whether these holiday times are a blessing or not to us, we can create who we are and what we become. Take some time for self-reflection. Take some time to...
by Anita Heidema | Aug 18, 2015 | Entrepreneur, Meditation, Mindset Coach, Success
3 Tips to help you Meditation has been used by many from the birth of time. It has been used in many forms. It was known more to be practiced by the Evolving Humans that were known to create greatness. Across all religions but not across all walks of life in that...
by Anita Heidema | Jul 8, 2015 | Business Strategist, Mindset Coach, Success
The 3 Shades of Grey blog series has been created by Anita Heidema to relay to everyone how everything isn’t black and white and much of it shades of grey. As Success Coach, Anita, teaches that it is action and attraction that is needed for success in your life,...
