Life is meant to be lived fully. To savor and cherish precious moments

If your way ahead is unclear, consider this your gentle knock – an invitation to open the door and listen.

Step into the world of Vitality, your compassionate guide, as you embark on a journey of self-discovery.

Each short story is crafted for your soul, whispering truths and insights you’ve likely sensed before but have yet to unlock – until now.

MEET VITALITY

A JOURNEY OF RESILIENCE AND RENEWAL

Meet Vitality

Vitality is ready to share her journey of transformation to inspire you to live your big bold life. Witness as she moves from a high-powered executive role into her rightful role as heart-centered entrepreneur. Learn her life lessons of embodying resilience and building personal strength from all the hurdles life throws her way.

Her story is a testament to embracing change, listening to your inner voice, and finding the courage to step into a life lead by your unique vision and the values you hold near and dear to your heart.

You’re bound to see yourself in Vitality, cheering her on as she learns to balance ambition, with authenticity, and ultimately, to live a life filled with purpose and joy.

This hand drawn picture of Vitality was sent to be me from a beloved reader Jenna Stewart, and it now lives inside the copy of every book. 

WHAT’S INSIDE

11 MINI ESCAPES FOR THE SOUL

You’re invited to savor this journey. While it’s possible to read the entire book in a single night, there’s an intriguing suggestion to take a different approach.

Take it one chapter at a time, over 11 nights. When you close the book for the night, pause. Open your journal, and let your thoughts flow – capture the insights, the emotions, the whispers of wisdom. Then drift into your dreamscape and see what unfolds.

Throughout this journey something almost like magic will happen…

 

Enrich Your Soul

Enrich Your Soul

Each short story is designed to highlight valuable lessons in every life experience.

Empower Your Life

A refreshing approach to make positive adjustments for a happier, healthier life.

Connect with Your Purpose

Connect with Your Purpose

Navigating personal challenges and seeking greater fulfillment with ease.

You’ve embraced all that life has given and taken.

You’ve loved deeply and grown through every twist in the road.

Now, the question remains:

Vitality is knocking, are you ready to learn from the lessons at your door?

A SPECIAL GIFT FOR YOU

THE VITALITY JOURNAL

When you purchase Vitality Knocks you’re also gaining a companion for your journey. As a heartfelt gesture, I’m including the Bonus Digital Vitality Journal, thoughtfully designed to bring your reading experience into your personal life.

This is your sacred space. Capture how your life begins to transform – day by day, page by page.

With this journal, you’re not just reading – you’re actively participating in your own transformation, unlocking the wisdom that life has been quietly offering you all along.

Vitality Knocks Journal Companion
Anita Heidema, Author and Business Coach

MEET THE AUTHOR

Anita Heidema

Life threw me curveballs, like it does for all of us. I was a 27-year pro corporate management advocate for a $7 Billion Global company, and one day, it all came crashing down. I went from a 6-figure income to zero in 24 hours. 

Navigating the chaos of my lifelong executive career ending before I was ready, juggling the single mom life, 2 mortgages to pay for, and trying to piece it all together – I knew I had to navigate this differently than anything I’d faced before.

My ah-ha moment – I’m unstoppable.

I realized looking backward for answers, solutions, or clues about what to do next was useless. I needed something new. I needed to own my next steps, for me and my family. I needed my happiness and joy back. I needed to experience time in a whole new light. I needed control of my financial freedom. 

Now I’ve been serving and supporting women just like you for over 20 years, and can’t wait to see where the next 20 take us next!

PROCEEDS GO TO

THE FENNA HEIDEMA LEWY BODY FOUNDATION

All proceeds from the sales of “Vitality Knocks” will be donated to the Lewy Body Dementia and Mental Health Foundation. By purchasing this book, you’re not only investing in your personal growth but also contributing to vital research, awareness and support for those affected by these challenging conditions.

Proceeds of Vitality Knocks book sales go to bring awareness and education to this horrible dementia. Correct diagnosis and treatment are crucial and it’s why this foundation and private group page is so vital. 

You will hear more about Anita and her Mom’s Lewy Body Dementia story inside Vitality Knocks.

PRAISE FOR

VITALITY KNOCKS

What an interesting book we read for our book club. Not only interesting stories but a tap into your soul and a journey of self reflection. I was stuck and uninspired and recommended reading this book. Wow the insights I got for next steps to happiness was incredible. I still have the book now to re-read when I feel a bit overwhelmed to keep my focus and vision on track.

Mary Toole

I bought this book for my wife as it was recommended by someone in our friend group as a good read. After she read and did the free journal that comes with the book she recommended I read and do the exercises as well. I really enjoyed the valuable lessons that tied into my past and future purpose that was revealed. Really helped me with next steps in my life that were truly aligned with me.

Steve Moore

Run, do not walk to your nearest bookstore and buy Vitality Knocks. This book has brought so much inspiration and direction to both my personal and professional life. It has taught me how important it is to follow your passion in life and more importantly, to share that passion with other people. I continue to use this book to move forward to reach my goals and to gain wisdom to live the life I’ve always wanted.

Maureen Hutchison

Vitality Knocks is an insightful read. You read one chapter a night and are shocked by the dreams that bring revelations to next steps in your life you might not have considered. It really works and I’m so glad to have read and reread it..

Sandy Sweet

Get Your Copy of
Vitality Knocks

Get Your Copy of
Vitality Knocks