by Anita Heidema | Feb 7, 2016 | Ask Anita, Business Strategist
Did you make a goal to create a healthier lifestyle in 2016? How is it going so far? Are you still waking up before sunrise to go to the gym? Are you starting your day off with a healthy smoothie, and refusing the deep fried items on the menu when you go out for...
by Anita Heidema | Jan 17, 2016 | Ask Anita, Business Strategist, FITbrain, Mindset Coach
How healthy is your mind? I talk to entrepreneurs a lot about the power of positivity and creating a success mindset. The human brain influences everything we do; how can you unlock the power of your subconscious mind? How can you train your brain to drive your...