How healthy is your mind?
I talk to entrepreneurs a lot about the power of positivity and creating a success mindset. The human brain influences everything we do; how can you unlock the power of your subconscious mind? How can you train your brain to drive your business forward?
The brain is a muscle, and we must care for it just like we care for our bodies. This is especially important as we age.
As you may know, last year I lost my mom to Lewy Body Dementia. Lewy Body accounts for 5 to 15 percent of all cases of dementia. The disease gets worse over time, and there is no cure.
But there are steps you can take to exercise your mind and prevent brain muscle deterioration. Today’s Ask Anita* shares three tips for building optimum brain health. I hope you apply these tips to your regular routine:
Make your brain a priority in 2016. Listen to the full audio Free sharing Freedom to Focus- 7 Steps to a clear mind so you can protect yourself against dementia and focus on running your business and your life.
Start setting positive intentions and goals that will bring you the success you deserve. Join me on a strategic call to really take back control over your business so you can live a rip-roaring life you deserve.
Do you have a question about life as an entrepreneur? Shoot me a message at [email protected]. Connect with me on Facebook or send me a tweet @AnitaHeidema and let me know your favourite tip for keeping your brain FIT.
To Your Success and Happiness,
It is important to keep our brain healthy especially when you’re an entrepreneur. This will give you a productive result at work. Have some time to distress yourself so that you can face your work with lots of positivity.