B.E.L.I.E.V.E Goal Setting Principles Workshops followed Root Success Coaching
Various locations Dec 2013 and Jan 2014. Click on website or email for more information and to reserve your space today.
I can’t believe we’re just weeks away from the New Year? Where did the time go? As I get older, I realize more and more how important our time is.
Whenever I think about going into a new year, I think about the new goals I’d like to reach. How do I reach these goals? We all have these desires, however, as they say “fail to plan your plan, plan to fail”
Now, I am not saying that your whole life needs to be structured. We need to live life as well and be adaptable to what life brings our way. It’s all about balance. The universe brings things to us that we are meant to have and I do believe this. In saying so, we also have to find or create a balance with the root successes on our bucket list.
Root successes are those goals that hold true to our mission in life. What we are ultimately about and hold dear. Travel is a dear one to me and to many. Others may not hold travel dear to them. Their root success tells them their desires are closer to home. This is one of many examples.
What is your true root success before someone told you who or what to be? Do you know? Have you known all along and just were pleasing others? Again balance. Yes, we want to make those we love happy and please them but we can’t forget ourselves in the process. These steps below are taught and worked with in my goal setting workshops. Yes, I would like to share them with you.
1. What Do You Want? Find Your Root Success.
You need to sit still in a quiet place and listen to what you truly want. Some strive for money; when it is really acceptance they are in need of want. Some strive for career time spent with family that is needed. Again, I am not saying it is one or the other. I am suggesting that you should figure out what is truly important to you. Life becomes much easier when you make decisions if you know your root success for all areas of your life. I believe practicing intuition meditation helps. It would be beneficial even if you take a few minutes a day to quite your mind. I will be offering these free meditation mini-sessions you can download on my website soon for those that register on my website with their email. I also will help you tap into your root success with the goal setting workshops I offer. Your life and your goal setting process much easier when you truly know who you are and what you want in life. Ok, I’m gonna say it, “Your Life Purpose”. Do you find that this phrase is used too much? Well it is really what we are talking about here, “Find your Root Success!”
2. Make the plan!
Write down those goals that suits your true root success and put a time line to it. Now, it should be realistic. You can’t lose 30 lbs in two week in a healthy way. If one of your root successes is to experience more in life and your health is in the way, then possibly one of those goals would be to lose weight, build muscle or eat healthy to gain more energy to do those things. So, your root success is to enjoy life with more energy and to be healthier.
Be Healthier 1-Exersise- 2-Health eating 3-Vitimins supplements
Date lose 30 lbs (2lbs week) in 1 weeks- Set date
This is one example of a goal that might be set.
3. Move forward and don’t give up!
Visualize/ NLP- This is where you use daily visualization. I use
Neuro-linguistic programing and hypnosis in my workshops to help keep you on track. It takes 3 months to create a habit. You want to get to that point where the steps to your goal are like breathing to you.
In the end, you have to want to do it and just do it. Hypnosis and NLP can help you to get to what you are wanting but it is also helpful to get assistance for at least the first 3 months to keep you on track. To help you move you through those tough days. That’s where I come in, I do Root Success Coaching to keep you on track. By following my goal setting workshops, most of my clients that have been successful with their dreams are the ones that have taken my personalized coaching afterwards. It is a proven fact that being held accountable increases a person’s success and why coaching is for the best results to my programs.
Life is amazing and is meant to be enjoyed. Enjoy every minute of it and keep that balance.
Make this your best year for setting goals!
Inspire your world and empower your life!